Class Focus: This class is USA Gymnastics Level 1. This is the same curriculum where the current Olympians got their start. This is the ABC's of gymnastics. Students are introduced to Beginner gymnastics skills on all of the various gymnastics equipment. The student learn basics on Floor (tumbling), Bars, Balance Beam, Vaulting, Trampoline, as well as work on basic Strength, Flexibility, Dance & Coordination. The gymnasts can expect to learn Cartwheels, Handstands, Rolls, Bridges, Headstands... as well as the equivalent beginner level skills on the various equipment. Our beginner classes are fun, safe and a great way to get started in the sport.
It takes the average beginner students about a school year to master the skills in our Beginner Curriculum. Students successfully mastering this level advance to the Intermediate program - Level 2.
USA Gymnastics Level 1